Study Finds High Levels of Plastic in Bottled Water

Bottled water, often perceived as cleaner than tap water, may not be as safe as assumed. A recent study reveals that bottled water sold in stores can contain up to 100 times more plastic than previously estimated. These nanoplastics are incredibly small, with each particle being one one-thousandth the average width of human hair. This size allows them to pass through the digestive tract or lungs and enter the bloodstream.

Once in the bloodstream, these particles can distribute synthetic chemicals throughout the body and into cells. The study found that a liter of bottled water contains an average of 240,000 plastic particles, primarily nanoplastics, from seven different types of plastics.

Reducing Plastic Exposure

To minimize exposure to plastic particles, experts recommend opting for filtered tap water and using a stainless steel or glass water bottle. Consider the following options.

Stainless Steel Water Bottles

• Owala FreeSip Stainless Steel Water Bottle: Excellent for keeping water cold all day. Features an easy-to-drink cap or straw and is sturdy against drops.
• Hydro Flask Wide-Mouth Straw Lid: Comes with a leakproof straw lid and a carrying loop, and is dishwasher-safe for easy cleaning.
• Brita Insulated Filtered Water Bottle with Straw: Offers a stainless steel design with an integrated filter for fresh-tasting water. Keeps water cold for up to 24 hours.
• LARQ Bottle Self-Cleaning and Insulated Stainless Steel Water Bottle: Utilizes UV technology to sanitize water and inner surfaces automatically.

Glass Water Bottles

• Sunkey Glass Water Bottle: A 32-ounce bottle with a bamboo lid, featuring volume lines to encourage hydration throughout the day.
• GIEMIT Glass Water Bottle with Silicone Sleeve: Comes with a protective silicone sleeve and time markings to remind you to stay hydrated.

Water Filters

• Brita Large 10-Cup Water Filter Pitcher with 1 Brita Elite Filter: Uses advanced technology to remove contaminants, outperforming standard filters.
• Waterdrop Stainless-Steel Faucet Water Filter: Attaches directly to faucets and uses activated carbon to purify water as it flows.

Note that prices may change after publication. Visit our Daily Deals for the latest discounts. Sign up for the BestReviews weekly newsletter for product recommendations and sales. BestReviews may earn a commission for purchases made through links provided.