Married individuals who go to church regularly report higher sexual satisfaction and more frequent sexual activity than those who attend less frequently or not at all, a study by the Institute for Family Studies reveals. This research used data from several sources, including the 2026 IFS Religion and Family Survey involving 3,125 married adults aged 18–54, the General Social Survey, and a survey of 1,219 alumni from FOCUS, a Catholic campus ministry.
Findings on Sexual Frequency
Regular attendees of religious services reported engaging in more frequent sexual activities compared to their less religious or non-religious counterparts. Among Catholics and Protestants who often attended services, higher levels of sexual frequency were noted. These findings persisted even after considering demographic variations.
For married adults aged 20 to 54, 62% of regular churchgoers reported having sex at least once a week, compared to 48% of non-religious individuals, according to the study.
Sexual Satisfaction and Religious Practices
Besides frequency, sexual satisfaction was also more favorable among church attendees. Regular churchgoers, both Catholics and Protestants, often rated their sex lives as positive more than their counterparts who attended less frequently or lacked religious affiliation. Daily prayers were associated with greater sexual satisfaction, although they did not link to increased sexual frequency.
Among church participants, 55% of Catholics and 45% of Protestants rated their sex lives as “excellent” or “very good,” compared to lower percentages among nominal Catholics, Protestants, and religiously unaffiliated respondents.
The Impact of Shared Values and Commitment
Couples who viewed marriage as a lasting commitment tended to report satisfying and frequent sexual experiences. This outlook, combined with shared values, was linked to better overall marital quality.
Study Limitations
The researchers acknowledged that the study, being observational, could not definitively prove religious practice causes improved marital or sexual outcomes. Also, the findings depended on self-reported data, and unmeasured differences might have influenced the results. Factors like age and marriage length could complicate comparisons with the general populace. The research received funding from FOCUS, the Fellowship of Catholic University Students.
Expert Opinions
Jessica Steinman, a licensed therapist and certified sex addiction specialist, noted the changing perspectives on sexual activity among religious individuals. Historically, conservative views on sex were assumed, but current trends indicate that those involved in religion might engage more actively and find greater satisfaction.
Participating in religious or spiritual life can create stronger bonds between partners. The rituals and practices associated with religion help foster these connections, making couples potentially happier and more fulfilled.
Steinman emphasized the importance of communication and shared activities as key to maintaining an engaging sexual life. She advised couples to disconnect from digital distractions and focus on building emotional connections beyond superficial questions. Discussing personal desires and openness can enhance intimacy.
Melissa Rudy, a senior health editor at Fox News Digital, contributed insights into this study. For tips or more information, she can be reached at [email protected].

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